3D Mind is all about getting to the root of what’s going on. One thing that makes it difficult sometimes, though, is that after the initial reaction or belief that sears itself into the mind, we have reactions to that reaction. We beat ourselves up after the fact. We try to make sense of why we didn’t meet our own expectations with a judgment of ourselves. From there, we elaborate on the judgments we made until we have a whole host of reasons to blame other people, the world, and ourselves.
I’m lazy. I’m a loser. I can’t do it. I’m not good enough. I’ll never be… These are all excuses and rationalizations we make to explain what went wrong because what really happened was too quick for us to notice. We felt something and reacted and tried to explain away the aftermath, but instead only confusing the issue. Read the rest of this entry »
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